The Music that moves us
From time to time, you might hear music playing in the counselling rooms at Arbour. Clients and counsellors are reminded of their...
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UNDER THE ARBOUR
Experiential Practices For Navigating Uncertain Times
Unpredictable. Uncontrollable. Unknown. At times, these three words have described situations in all of our lives, but especially in...
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How To Go Boldly Into Your Grief
This has been a year of loss for everyone. We can forget that with all this loss comes the need to grieve. We struggle at the best of...
642 views
The 6 Forms Of Denial
Survivors of abuse are often faced with the use of denial to minimize their experience. Sometimes the abuser uses denial to deflect and...
3,361 views
What is Emotional Abuse?
What makes the temptation of power so seemingly irresistible? Maybe it is that power offers an easy substitute for the hard task of love.
471 views
The Work Of Connection
My deep belief, professional experience, and recent research confirms that any movement towards true health in loving relationships comes...
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