In this article Arbour Counselling therapist Richard Routledge recounts his work with a woman who renewed her life through therapy.

This post describes what family therapy is and the way that general systems theory contributed to an interdependent perspective.

I collaborated with my dad - who happens to be a prolific poetry writer - to bring tribute to my many great colleagues at Arbour. We hope...

Talking about money can be difficult for couples. Listen to Richard's interview on WealthBeing where he gives insight about money talk.

During the course of my career I’ve specialized in various types of counselling with diverse populations, yet I’ve noticed a recurring...

Some time ago I spent several years intensely researching how communication works, to the minutest detail, in everyday settings. Before...

Many people come to therapy seeking a way ‘forward’ in the way they manage their own identities, both with others and with themselves. ...

When I tell people what I do for a living, many people ask me how I can stand to hear so many heartbreaking stories of failed...