Joel DurkovicMaking Beauty and Meaning – A Shift from Imagining to EmbodyingI regularly hear people expressing concern about what seems to be a growing epidemic of fear, sedentariness, and depressive affect in...
Liz PretteExperiential Practices For Navigating Uncertain TimesUnpredictable. Uncontrollable. Unknown. At times, these three words have described situations in all of our lives, but especially in...
Joan DossoInternal Family Systems: Playing on the Same Team with YourselfAs a therapist, I’m always looking for new ways to think about how people think and for metaphors that will help clients understand...
Amy Mills-GuestHow Compassionate Curiosity leads to Self-ReflectionEngaging in compassionate curiosity as you reflect on yourself and your life may influence your ability to process at a deeper level and...