Richard RoutledgeA Story of Whole-Life RenewalIn this article Arbour Counselling therapist Richard Routledge recounts his work with a woman who renewed her life through therapy.
Joy GillettWhy Differentiation Is So Important For Good Relationships?In this post, Arbour Counselling Therapist Joy Gillet explains the concept of Differentiation and why it is so important for Relationships.
Joan DossoInternal Family Systems: Playing on the Same Team with YourselfAs a therapist, I’m always looking for new ways to think about how people think and for metaphors that will help clients understand...
Richard RoutledgeHow Emotional Trauma can affect our Self ImageDuring the course of my career I’ve specialized in various types of counselling with diverse populations, yet I’ve noticed a recurring...